Skip to main content

Image Magazine

Sponsored Content

6 Better-for-You Milkshakes to Enjoy this Summer

Jun 25, 2016 04:33AM ● Published by Family Features

(Family Features) With warmer weather ahead, milkshakes are a perfect on-the-go option to cool down and indulge your sweet tooth. Adding fruits and vegetables to your milkshake can help you indulge guilt-free. For added nutritional value, build your milkshake using a combination of good-for-you ingredients like fruit, vegetables and milk.

Using dairy milk as the base of your milkshake provides nine essential nutrients like vitamin D and calcium, as well as 8 grams of natural high-quality protein per 8-ounce glass. For a more flavorful milkshake, use frozen fruit instead of ice cubes in your sweet treat. Then, consider adding ingredients like fresh greens, spices, nuts, whole grains and more. There are almost endless nutritious milkshake combinations to suit every taste. Here are six delicious, better-for-you milkshake recipes to try this summer.

1. Creamy Green Goddess Milkshake – Try a new take on a favorite flavor: a green goddess milkshake. Start your creamy green milkshake with milk, then add spinach, banana, avocado and pineapple. This recipe is an easy way to drink your vegetables.



2. Protein Power Player Milkshake – Combine chocolate, banana and almonds for a tasty milkshake with 7 grams of protein that makes for a great morning or afternoon snack.



3. Protein-Packed Berry Burst Milkshake – Having a berry boost milkshake for breakfast can fuel your morning. Blend 8 ounces of milk with berries for a tasty milkshake recipe perfect for a breakfast on the go.


4. Banana Breakfast Milkshake –This shake is an easy breakfast drink bursting with banana flavor.



5. Peanut Butter and Jelly Milkshake – Fruit and peanut butter milkshakes make great grab-and-go breakfasts for kids of all ages. Turn a classic peanut butter and jelly sandwich into a milkshake by adding 8 ounces of milk. If you want to take a PB&J on the road without all the crumbs and stickiness, try this peanut butter and jelly milkshake recipe for a new twist on a lunchtime favorite for breakfast, a snack or anytime.



6. Peaches and Cream Milkshake – Using frozen peach slices, honey and fresh mango, this sweet and creamy milkshake, made with an 8-ounce glass of milk, is reminiscent of the classic Southern dessert.

For additional recipes, nutrition tips and more, visit MilkLife.com.

Sponsored by MilkPEP

Like what you're reading? Subscribe to Image's free newsletter to catch every headline

Family Features Family Features Food
  • Plainfield Pumpkin People

    10/16/2017
    10:00AM — 05:00PM

    For the sixth year in a row The Plainfield Pumpkin People will be popping up all over Plainfield...


  • Free Design Consultation!

    10/17/2017
    08:00AM — 04:00PM

    Free One Half Hour Design Consultation- This consultation allows for designers to meet with you t...


  • Plainfield Pumpkin People

    10/17/2017
    10:00AM — 05:00PM

    For the sixth year in a row The Plainfield Pumpkin People will be popping up all over Plainfield...


  • A Doll's House

    10/17/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • A Doll's House

    10/17/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • Robert Frost: This Verse Business

    10/17/2017
    07:30PM — 09:00PM

    By A.M. Dolan Directed by Gus Kaikkonen October 5 – 28 For nearly fifty years, Robert Frost ...


  • Plainfield Pumpkin People

    10/18/2017
    10:00AM — 05:00PM

    For the sixth year in a row The Plainfield Pumpkin People will be popping up all over Plainfield...


  • Hope and Hazard: A Comedy of Eros

    10/18/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • Ready. Fire! Aim.

    10/18/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • David Shrigley

    10/18/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • A Doll's House

    10/18/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • A Doll's House

    10/18/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • Robert Frost: This Verse Business

    10/18/2017
    07:30PM — 09:00PM

    By A.M. Dolan Directed by Gus Kaikkonen October 5 – 28 For nearly fifty years, Robert Frost ...


  • Plainfield Pumpkin People

    10/20/2017
    10:00AM — 05:00PM

    For the sixth year in a row The Plainfield Pumpkin People will be popping up all over Plainfield...


  • A Doll's House

    10/20/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • A Doll's House

    10/20/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • Robert Frost: This Verse Business

    10/20/2017
    07:30PM — 09:00PM

    By A.M. Dolan Directed by Gus Kaikkonen October 5 – 28 For nearly fifty years, Robert Frost ...


  • Plainfield Pumpkin People

    10/21/2017
    10:00AM — 05:00PM

    For the sixth year in a row The Plainfield Pumpkin People will be popping up all over Plainfield...


  • Hope and Hazard: A Comedy of Eros

    10/21/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • Ready. Fire! Aim.

    10/21/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • David Shrigley

    10/21/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • A Doll's House

    10/21/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • A Doll's House

    10/21/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • Robert Frost: This Verse Business

    10/21/2017
    07:30PM — 09:00PM

    By A.M. Dolan Directed by Gus Kaikkonen October 5 – 28 For nearly fifty years, Robert Frost ...


  • CHaD Hero Fundraiser

    10/22/2017
    09:00AM

    Register to run, walk, hike, bike, and raise money at CHaD HERO. You can even register for a Virt...


  • Plainfield Pumpkin People

    10/22/2017
    10:00AM — 05:00PM

    For the sixth year in a row The Plainfield Pumpkin People will be popping up all over Plainfield...


  • Hope and Hazard: A Comedy of Eros

    10/22/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • Ready. Fire! Aim.

    10/22/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • David Shrigley

    10/22/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • A Doll's House

    10/22/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • A Doll's House

    10/22/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • Robert Frost: This Verse Business

    10/22/2017
    07:30PM — 09:00PM

    By A.M. Dolan Directed by Gus Kaikkonen October 5 – 28 For nearly fifty years, Robert Frost ...


  • Robert Frost: This Verse Business

    10/28/2017
    07:30PM — 09:00PM

    By A.M. Dolan Directed by Gus Kaikkonen October 5 – 28 For nearly fifty years, Robert Frost ...


  • A Doll's House

    10/29/2017
    07:30PM — 10:00PM

    A Doll’s House By Henrik Ibsen A new version by Robert Kropf Directed by Eric Bunge September...


  • Free Design Consultation!

    10/31/2017
    08:00AM — 04:00PM

    Free One Half Hour Design Consultation- This consultation allows for designers to meet with you t...


  • Over the Moon

    11/04/2017
    07:00PM

    OVER THE MOON is a fractured fairy tale that combines beloved childhood stories in a new, fresh a...


 

 


PROUDLY BROUGHT TO YOU BY THESE COMMUNITY SPONSORS


Northcape Design Build
Hanover Inn at Dartmouth
Ultimate Bath Store

Sean's Lawn N' Garden Services
Cabinetry Concepts
New London Inn & Coach House Restaurant