Skip to main content

Image Magazine

Sponsored Content

Smell Your Way to a Better Mood

Mar 06, 2017 03:32AM ● Published by Family Features

Though often taken for granted, smell is a powerful sense, especially when a gentle scent can instantly transport your mind to another time and place. From retrieving pleasant memories to boosting your mood, your sense of smell plays an important role in your overall well-being.

The scents you detect are actually tiny molecules that interact with sensory centers in your brain to elicit responses, such as happiness, relaxation or stimulation. For centuries, smell has been associated with healing practices. Today, the restorative and uplifting benefits of smell can be found throughout everyday life. Next time you’re feeling down or need to soothe your mind, turn to one of these aromatic options:

  • Light candles with a soft, calming scent to relax and unwind. Try lighting the candle when you walk in the door from a long day, and by the time you’ve changed into some comfy clothes, the aroma should begin to fill the air.
  • Take a warm shower and lather up with a scent-driven body wash, such as Softsoap Honey Creme & Lavender or Blooming Jasmine & Plum Moisturizing Body Wash. Inspired by trending ingredients and crafted with real extracts of honey, lavender, jasmine and plum, these body washes can create an invigorating sensory experience that moisturizes and cleanses your skin.
  • Energize your morning with a vibrant air freshener in your car. According to the National Sleep Foundation, scents like citrus, rosemary, peppermint and eucalyptus are stimulants that can help you shake off sleepiness and put some pep in your step. In fact, fruity smells like citrus actually stimulate serotonin, the brain’s “happy” chemical.
  • A fresh bouquet of flowers is an instant mood-booster, but not just because of their beauty. Numerous studies have shown the emotional benefits of a vase filled with fresh blooms. Take that goodwill a step further by taking a trip to a flower market to purchase fresh flowers with fragrant qualities that can brighten your desk or a room at home.
  • It may be the anticipation of a tasty treat to come, or maybe it’s the connection to childhood memories with a beloved relative, but few can resist the smell of homemade treats baking in the oven. Of course you can cheat and light a candle or burn wax or oil that mimics the scent, but nothing comes close to the therapy of freeing your hands and mind to bake and create that delicious aroma on your own.

Find more scents to move your mood at softsoap.com.

Photo courtesy of Getty Images

Sponsored by Softsoap

Like what you're reading? Subscribe to Image's free newsletter to catch every headline

Family Features Family Features Lifestyle
  • Hope and Hazard: A Comedy of Eros

    11/22/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • David Shrigley

    11/22/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    11/22/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Disney’s The Little Mermaid

    11/22/2017
    07:30PM — 10:30PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater an...


  • Disney’s The Little Mermaid

    11/22/2017
    07:30PM — 09:45PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater ...


  • Zack's Place Turkey Trot

    11/23/2017
    08:00AM

    The Zack's Place Turkey Trot, a 5K run and walk held on Thanksgiving Day, was first established i...


  • Thanksgiving Dinner

    11/23/2017
    11:30AM — 06:00PM

    SEATINGS AT 11:30 AM, 1:30 PM & 3:30 PM. RESERVATIONS REQUIRED. $32 PER PERSON, $16 PER CHILD...


  • Disney’s The Little Mermaid

    11/23/2017
    07:30PM — 10:30PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater an...


  • Disney’s The Little Mermaid

    11/23/2017
    07:30PM — 09:45PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater ...


  • Audi FIS Ski World Cup at Killington

    11/24/2017
    08:00AM — 07:00PM

    Ninety athletes representing 20 countries are expected to participate in the slalom and giant sla...


  • Disney’s The Little Mermaid

    11/24/2017
    07:30PM — 10:30PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater an...


  • Disney’s The Little Mermaid

    11/24/2017
    07:30PM — 09:45PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater ...


  • Audi FIS Ski World Cup at Killington

    11/25/2017
    08:00AM — 07:00PM

    Ninety athletes representing 20 countries are expected to participate in the slalom and giant sla...


  • Hope and Hazard: A Comedy of Eros

    11/25/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • David Shrigley

    11/25/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    11/25/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Warren Miller’s Line of Descent

    11/25/2017
    04:30PM — 07:30PM

    This year, don’t miss Warren Miller’s Line of Descent, presented by Volkswagen. Travel the globe,...


  • Disney’s The Little Mermaid

    11/25/2017
    07:30PM — 09:45PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater ...


  • Disney’s The Little Mermaid

    11/25/2017
    07:30PM — 10:30PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater an...


  • Audi FIS Ski World Cup at Killington

    11/26/2017
    08:00AM — 07:00PM

    Ninety athletes representing 20 countries are expected to participate in the slalom and giant sla...


  • Hope and Hazard: A Comedy of Eros

    11/26/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • David Shrigley

    11/26/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    11/26/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Disney’s The Little Mermaid

    11/26/2017
    07:30PM — 09:45PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater ...


  • Disney’s The Little Mermaid

    11/26/2017
    07:30PM — 10:30PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater an...


It looks like we don't have any events for this date. You can always add an event.

  • Disney’s The Little Mermaid

    11/28/2017
    07:30PM — 10:30PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater an...


  • Disney’s The Little Mermaid

    11/28/2017
    07:30PM — 09:45PM

    Disney’s The Little Mermaid Book by Doug Wright Music by Alan Menken Lyrics by Glenn Slater ...


 

 


PROUDLY BROUGHT TO YOU BY THESE COMMUNITY SPONSORS


Northcape Design Build
Hanover Inn at Dartmouth
Ultimate Bath Store

Sean's Lawn N' Garden Services
Cabinetry Concepts
New London Inn & Coach House Restaurant