Last Updated: Jun 19, 2017 04:19PM •
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By Melanie Heisinger, Jun 19, 2017, Categories:
Health+Wellness, Community, Today
The Green Mountain Motorcycle Ride is an easy, 120 mile, 4-hr ride along smooth back roads taking in some of the most scenic parts of New England.
By Linda Ditch, Jun 14, 2017, Categories:
Local physical therapist weighs in on if flip flops -- are they friend or foe?
By Linda Ditch, Apr 19, 2017, Categories:
Dominic Candido, PhD, is a clinical psychologist at the practice. He answered a few questions for us about Enhance Health
By Erin Frisch, Oct 12, 2015, Categories:
It's that time of year again to get prepared for the long New England Winter with a Flu Shot. Here are the places around the Upper Valley offering them.
By Victoria Pipas, Dec 17, 2014, Categories:
Building strong bones is important to protect your body from the harsh realities of winter. Here are five bone-strengthening habits to incorporate in your healthy and active lifestyle.
By Erin Frisch, Nov 20, 2014, Categories:
Nothing ruins a car trip like being unprepared for an emergency, so put together a car emergency kit well before you need it.
By Victoria Pipas, Nov 11, 2014, Categories:
The winter months may suck the moisture from our skin, but we can fight back. Add a few simple habits to your daily routine to ensure that your skin will look bright and healthy.
By Erin Frisch, Feb 26, 2014, Categories:
E-cigarettes can be a good, possibly safer (although the jury is still out) alternative to smoking regular cigarettes, as well as a way to help you quit smoking. Basically, they all work the same way:
By Erin Frisch, Oct 16, 2013, Categories:
Glossophobia, or the fear of public speaking, is a common phobia that falls into the category of performance anxiety. It ranges from slight nervousness to paralyzing fear and even panic attacks. Peopl
By Erin Frisch, Oct 01, 2013, Categories:
It’s widely known how important it is to start instilling good eating habits in kids at a young age. Once unhealthy foods are introduced, it can lead to an uphill battle to remove them from kids’ diet