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Health+Wellness

Last Updated: Jun 19, 2017 04:19PM • Subscribe via RSSATOM


The 15th Annual Green Mountain Motorcycle Ride Returns!

By Melanie Heisinger, Jun 19, 2017, Categories: Health+Wellness, Community, Today

The Green Mountain Motorcycle Ride is an easy, 120 mile, 4-hr ride along smooth back roads taking in some of the most scenic parts of New England.

A Few Flip-Flop Tips from Lebanon's Cioffredi & Associates

By Linda Ditch, Jun 14, 2017, Categories: Health+Wellness, Today

Local physical therapist weighs in on if flip flops -- are they friend or foe?

Enhance Health Opens in Lebanon, Offers Full Spectrum of Health Services

By Linda Ditch, Apr 19, 2017, Categories: Health+Wellness, Today

Dominic Candido, PhD, is a clinical psychologist at the practice. He answered a few questions for us about Enhance Health

Find Upper Valley Locations Offering This Years Flu Shot

By Erin Frisch, Oct 12, 2015, Categories: Health+Wellness

It's that time of year again to get prepared for the long New England Winter with a Flu Shot. Here are the places around the Upper Valley offering them.

Protect Yourself From Winter By Building Better Bones

By Victoria Pipas, Dec 17, 2014, Categories: Health+Wellness, Today

Building strong bones is important to protect your body from the harsh realities of winter. Here are five bone-strengthening habits to incorporate in your healthy and active lifestyle.

Road Preparedness 101: Stock Your Vehicle With These Essential Items

By Erin Frisch, Nov 20, 2014, Categories: Health+Wellness

Nothing ruins a car trip like being unprepared for an emergency, so put together a car emergency kit well before you need it.

Putting Your Best Face (and Hands and Feet) Forward: Tips for Healthy Winter Skin

By Victoria Pipas, Nov 11, 2014, Categories: Health+Wellness, Today

The winter months may suck the moisture from our skin, but we can fight back. Add a few simple habits to your daily routine to ensure that your skin will look bright and healthy.

E-Cigarettes: More People are Making the Switch

By Erin Frisch, Feb 26, 2014, Categories: Health+Wellness

E-cigarettes can be a good, possibly safer (although the jury is still out) alternative to smoking regular cigarettes, as well as a way to help you quit smoking. Basically, they all work the same way:

How to Overcome a Fear of Public Speaking

By Erin Frisch, Oct 16, 2013, Categories: Health+Wellness

Glossophobia, or the fear of public speaking, is a common phobia that falls into the category of performance anxiety. It ranges from slight nervousness to paralyzing fear and even panic attacks. Peopl

10 Foods & Drinks Your Kids Should Avoid

By Erin Frisch, Oct 01, 2013, Categories: Health+Wellness

It’s widely known how important it is to start instilling good eating habits in kids at a young age. Once unhealthy foods are introduced, it can lead to an uphill battle to remove them from kids’ diet

  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Mid-Century Modern Comes to Norwich

    06/24/2017
    10:00AM — 04:00PM

    Norwich is best known for the stately Federal structures that line Main Street, but tucked away o...


  • David Shrigley

    06/24/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Hope and Hazard: A Comedy of Eros

    06/24/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • Ready. Fire! Aim.

    06/24/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Boston Civic Symphony

    06/24/2017
    07:30PM — 09:30PM

    75-piece symphony orchestra featuring two award-winning young soloists Rossini Overture to La ...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • David Shrigley

    06/25/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    06/25/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Hope and Hazard: A Comedy of Eros

    06/25/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/26/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • Kids' Night!

    06/26/2017
    04:00PM — 10:00PM

    Monday is family night at the Latham House Tavern - Every Monday kids 12 & under eat for ½ off! A...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/27/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • Taco Tuesday

    06/27/2017
    04:00PM — 10:00PM

    Every Tuesday is Taco night at the Latham House Tavern! Our house Tavern Tacos on special, Margar...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/28/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • David Shrigley

    06/28/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Hope and Hazard: A Comedy of Eros

    06/28/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • Ready. Fire! Aim.

    06/28/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Hanover's Farmers Market

    06/28/2017
    03:00PM — 06:00PM

    Wednesdays 3 - 6 p.m. beginning June 7 The Hanover Area Farmers Market will open on Wednesday...


  • Wing Wednesday

    06/28/2017
    04:00PM — 10:00PM

    Join us for Wing Wednesday every week. 50 Cent wings from 4pm until close! (Minimum order 6 w...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/29/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • All Night Happy Hour

    06/29/2017
    04:00PM — 10:00PM

    Our Happy Hour Specials are available ALL NIGHT on Thursdays, starting at 4:00 PM. Discounted...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/30/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • Prime Rib Friday

    06/30/2017
    04:00PM — 11:00PM

    Every Friday. 12oz prime rib served with maple parsnips, grilled asparagus and a baked potato & h...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Mid-Century Modern Comes to Norwich

    06/24/2017
    10:00AM — 04:00PM

    Norwich is best known for the stately Federal structures that line Main Street, but tucked away o...


  • David Shrigley

    06/24/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    06/24/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Hope and Hazard: A Comedy of Eros

    06/24/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • Boston Civic Symphony

    06/24/2017
    07:30PM — 09:30PM

    75-piece symphony orchestra featuring two award-winning young soloists Rossini Overture to La ...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • David Shrigley

    06/25/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    06/25/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Hope and Hazard: A Comedy of Eros

    06/25/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/26/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • Kids' Night!

    06/26/2017
    04:00PM — 10:00PM

    Monday is family night at the Latham House Tavern - Every Monday kids 12 & under eat for ½ off! A...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/27/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • Taco Tuesday

    06/27/2017
    04:00PM — 10:00PM

    Every Tuesday is Taco night at the Latham House Tavern! Our house Tavern Tacos on special, Margar...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/28/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • David Shrigley

    06/28/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    06/28/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Hope and Hazard: A Comedy of Eros

    06/28/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • Hanover's Farmers Market

    06/28/2017
    03:00PM — 06:00PM

    Wednesdays 3 - 6 p.m. beginning June 7 The Hanover Area Farmers Market will open on Wednesday...


  • Wing Wednesday

    06/28/2017
    04:00PM — 10:00PM

    Join us for Wing Wednesday every week. 50 Cent wings from 4pm until close! (Minimum order 6 w...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/29/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • All Night Happy Hour

    06/29/2017
    04:00PM — 10:00PM

    Our Happy Hour Specials are available ALL NIGHT on Thursdays, starting at 4:00 PM. Discounted...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Jungles! In the Thick of It

    06/30/2017
    09:00AM — 12:00PM

    Travel deep into the jungle and celebrate the journey with paintings, drawings and sculpture. Cam...


  • Prime Rib Friday

    06/30/2017
    04:00PM — 11:00PM

    Every Friday. 12oz prime rib served with maple parsnips, grilled asparagus and a baked potato & h...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • David Shrigley

    07/01/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    07/01/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Hope and Hazard: A Comedy of Eros

    07/01/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • Jazz & Art Festival Concerts & Art Show

    07/01/2017
    11:00AM — 04:00PM

    Suicide Six Ski Lodge 247 Stage Rd, South Pomfret, Vermont, 05067 Join us for a festive celebr...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Hope and Hazard: A Comedy of Eros

    07/02/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • David Shrigley

    07/02/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    07/02/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Creative Lives Summer CAMPS

    07/03/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Kids' Night!

    07/03/2017
    04:00PM — 10:00PM

    Monday is family night at the Latham House Tavern - Every Monday kids 12 & under eat for ½ off! A...


  • Creative Lives Summer CAMPS

    07/04/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Taco Tuesday

    07/04/2017
    04:00PM — 10:00PM

    Every Tuesday is Taco night at the Latham House Tavern! Our house Tavern Tacos on special, Margar...


  • Creative Lives Summer CAMPS

    07/05/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Hope and Hazard: A Comedy of Eros

    07/05/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • David Shrigley

    07/05/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    07/05/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Hanover's Farmers Market

    07/05/2017
    03:00PM — 06:00PM

    Wednesdays 3 - 6 p.m. beginning June 7 The Hanover Area Farmers Market will open on Wednesday...


  • Wing Wednesday

    07/05/2017
    04:00PM — 10:00PM

    Join us for Wing Wednesday every week. 50 Cent wings from 4pm until close! (Minimum order 6 w...


  • Creative Lives Summer CAMPS

    07/06/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • All Night Happy Hour

    07/06/2017
    04:00PM — 10:00PM

    Our Happy Hour Specials are available ALL NIGHT on Thursdays, starting at 4:00 PM. Discounted...


  • Creative Lives Summer CAMPS

    07/07/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Prime Rib Friday

    07/07/2017
    04:00PM — 11:00PM

    Every Friday. 12oz prime rib served with maple parsnips, grilled asparagus and a baked potato & h...


  • First Fridays

    07/07/2017
    05:00PM — 08:00PM

    Once a month we welcome visitors to view our exhibitions without a guide and at their own pace. ...


  • Beauty and the Beast

    07/07/2017
    07:30PM — 10:00PM

    Disney’s Beauty and the Beast, the classic “tale as old as time,” is performed entirely by talent...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Hope and Hazard: A Comedy of Eros

    07/08/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • David Shrigley

    07/08/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    07/08/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Beauty and the Beast

    07/08/2017
    02:00PM — 04:30PM

    Disney’s Beauty and the Beast, the classic “tale as old as time,” is performed entirely by talent...


  • Opera North Young Artist Showcase

    07/08/2017
    06:00PM — 07:30PM

    Welcome our core company of artists to the Upper Valley at this special concert. Enjoy a preview ...


  • Opera North Young Artist Showcase

    07/08/2017
    06:00PM — 07:30PM

    Welcome our core company of artists to the Upper Valley at this special concert. Enjoy a preview ...


  • Beauty and the Beast

    07/08/2017
    07:30PM — 10:00PM

    Disney’s Beauty and the Beast, the classic “tale as old as time,” is performed entirely by talent...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Hope and Hazard: A Comedy of Eros

    07/09/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • David Shrigley

    07/09/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    07/09/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Beauty and the Beast

    07/09/2017
    02:00PM — 04:30PM

    Disney’s Beauty and the Beast, the classic “tale as old as time,” is performed entirely by talent...


  • Opera North Veranda Concert

    07/09/2017
    05:00PM — 07:00PM

    Celebrating exotic ports of call through the travels of John and Clarence Hay. Learn about their ...


  • Opera North Veranda Concert

    07/09/2017
    05:00PM — 07:00PM

    Celebrating exotic ports of call through the travels of John and Clarence Hay. Learn about their ...


  • Creative Lives Summer CAMPS

    07/10/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Kids' Night!

    07/10/2017
    04:00PM — 10:00PM

    Monday is family night at the Latham House Tavern - Every Monday kids 12 & under eat for ½ off! A...


  • Creative Lives Summer CAMPS

    07/11/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Taco Tuesday

    07/11/2017
    04:00PM — 10:00PM

    Every Tuesday is Taco night at the Latham House Tavern! Our house Tavern Tacos on special, Margar...


  • Creative Lives Summer CAMPS

    07/12/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Hope and Hazard: A Comedy of Eros

    07/12/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • David Shrigley

    07/12/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    07/12/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Hanover's Farmers Market

    07/12/2017
    03:00PM — 06:00PM

    Wednesdays 3 - 6 p.m. beginning June 7 The Hanover Area Farmers Market will open on Wednesday...


  • Wing Wednesday

    07/12/2017
    04:00PM — 10:00PM

    Join us for Wing Wednesday every week. 50 Cent wings from 4pm until close! (Minimum order 6 w...


  • Creative Lives Summer CAMPS

    07/13/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • All Night Happy Hour

    07/13/2017
    04:00PM — 10:00PM

    Our Happy Hour Specials are available ALL NIGHT on Thursdays, starting at 4:00 PM. Discounted...


  • Beauty and the Beast

    07/13/2017
    07:30PM — 10:00PM

    Disney’s Beauty and the Beast, the classic “tale as old as time,” is performed entirely by talent...


  • Beacon Brass Quintet

    07/13/2017
    07:30PM — 09:30PM

    Summer Music Associates is proud to present The Beacon Brass Quintet in an encore appearance in N...


  • Creative Lives Summer CAMPS

    07/14/2017
    09:00AM — 04:30PM

    Creative LIves Summer Camps help children thrive in mind, body and creative spirit! We will be wo...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Prime Rib Friday

    07/14/2017
    04:00PM — 11:00PM

    Every Friday. 12oz prime rib served with maple parsnips, grilled asparagus and a baked potato & h...


  • Beauty and the Beast

    07/14/2017
    07:30PM — 10:00PM

    Disney’s Beauty and the Beast, the classic “tale as old as time,” is performed entirely by talent...


  • This exhibition at Hood Downtown, 53 Main Street, Hanover, will be on view from June 9 through Au...


  • Hope and Hazard: A Comedy of Eros

    07/15/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a group exhibition curated by American artist Eric...


  • David Shrigley

    07/15/2017
    11:00AM — 05:00PM

    The Hall Art Foundation is pleased to announce a solo exhibition of work by British artist David ...


  • Ready. Fire! Aim.

    07/15/2017
    11:00AM — 05:00PM

    Ready. Fire! Aim. is a joint exhibition that will take place at the Hall Art Foundation in Readin...


  • Lobster on the Green

    07/15/2017
    04:00PM — 07:00PM

    Please join us for the second annual Lobsters on the Green- Saturday, July 15. Seatings at 5PM an...


  • A Celebration of Opera North’s 35th season

    07/15/2017
    04:30PM — 06:00PM

    Opera North celebrates its 35th season with wonderful music performances on the lawn of this uniq...


  • A Celebration of Opera North’s 35th season

    07/15/2017
    04:30PM — 06:00PM

    Opera North celebrates its 35th season with wonderful music performances on the lawn of this uniq...


  • Beauty and the Beast

    07/15/2017
    07:30PM — 10:00PM

    Disney’s Beauty and the Beast, the classic “tale as old as time,” is performed entirely by talent...


 

 


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