Here are some ideas to add humidity back into your home.
Charles Mhlauri, Director of Coaching for the Lightning Soccer Club, answers a few questions about the pick-up games.
February will mark American Heart Month. Here are a few heart-healthy choices to make.
The Green Mountain Motorcycle Ride is an easy, 120 mile, 4-hr ride along smooth back roads taking in some of the most scenic parts of New England.
Local physical therapist weighs in on if flip flops -- are they friend or foe?
Dominic Candido, PhD, is a clinical psychologist at the practice. He answered a few questions for us about Enhance Health
It's that time of year again to get prepared for the long New England Winter with a Flu Shot. Here are the places around the Upper Valley offering them.
Building strong bones is important to protect your body from the harsh realities of winter. Here are five bone-strengthening habits to incorporate in your healthy and active lifestyle.
Nothing ruins a car trip like being unprepared for an emergency, so put together a car emergency kit well before you need it.
The winter months may suck the moisture from our skin, but we can fight back. Add a few simple habits to your daily routine to ensure that your skin will look bright and healthy.